Today has been a bit weird. My heads been on a different planet all day and the trip to town made me fairly anxious. We ended up going to the park and at times I thought "need to get home now" but tried to ask myself why? But all I kept thinking about was feeling weird and "how long is it going to last for?"
It's now 6pm and I don't feel too bad, though not as relaxed as usual in the evening so I think I'll write today off as a bad day and start a fresh tomorrow.
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