Friday 17 February 2012
Feeling depressed and low the last couple of days
So a day after work something hit me and felt really down and stressed. I didn't feel too bad at work just a bit anxious but I think spending 2 days not sleeping didn't help and I was very emotional and ended up crying a lot and feeling kind of helpless. I'm oing over to my mum and dads today so hopefully that might help and I've got an appointment with my GP tomorrow so I guess we'll go from there.
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Hello..have not read your blog fully but want to give you a heads up about looking into the Alpha Stim Aid if you do not know about it already. There are hundreds of testimonials online about it. My husband is one of them! Suffering from all kinds of anxiety, i.e.social.
ReplyDeleteHope this helps.